Lynn Wheeler, LCPC-C
Therapist / Greater Portland Locations & Telehealth
Finding a therapist to come alongside you on your wellness journey can sometimes feel like a daunting task. Congratulations on the steps you have taken to land here. Therapy can be a useful tool in getting to the root of challenges and finding healthy ways to ease the burden you carry. You don’t have to do it alone. I believe my clients are best served when we work from a holistic-health viewpoint taking into account mind, body, emotional and spiritual aspects to assist you in managing stress and facilitate healing. Through a developmental model and trauma-focused perspective, I offer compassionate care in a warm, supportive therapeutic relationship using a client-centered approach. I will work to discover and help strengthen the resources you already have and help guide you to new strategies for meeting life’s challenges. Working with therapeutic tools such as CBT, mindfulness, and EMDR, I can help you gain insight into concerns and learn coping skills to bring about effective change. Together we can explore what may be getting in the way of identifying and reaching your goals. It is possible to get “unstuck” to find peace, joy, and healing.
207-956-5977 x 13
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