Our Therapists
Amy Trask, LMSW-cc
Therapist / Bangor Location & Telehealth
Therapy provides a unique opportunity to delve into your inner world. Recognizing clients as the true experts of their lives, I view my role as offering guidance and support. My aim is to ensure that clients feel seen, heard, and understood in a non-judgmental space where you can process emotions, understand behaviors, and develop healthy coping skills. I specialize in helping individuals navigate depression, anxiety, grief/loss, trauma, difficult life transitions, and self-esteem issues. Together, we will explore your experiences, recognize patterns, and gain insights to help you cultivate a more empowered and authentic self.
I bring experience working with older adolescents and adults in educational and counseling environments, and my approach is holistic, strengths-based, and client-centered. I will tailor therapeutic techniques to your unique situation -- including cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), trauma-informed care, and mindfulness. Whether you desire increased self-understanding, improved relationships, or a newfound direction in life, my commitment is to help you achieve your goals and live genuinely.
Whether you find a good fit with me or another therapist, I commend you for your courage in taking this step. I look forward to hearing from you!
Amy Trask
atrask@stonycreekcare.com
207-956-5977 x 11
Laura Watters, LCPC
Telehealth
Lorraine Fern, LCSW
Telehealth
Thadius Hannington-Berube, LCPC
Telehealth
Charlie Hansom, LCPC-C
South Portland Location & Telehealth
Licia Daniels, LMSW-cc
Telehealth
Mira Horn, LCPC-C
Falmouth Location & Telehealth
Emily Brazier, LMSW-cc
Greater Portland Locations & Telehealth
Matthew Chase, LCPC
Falmouth Location & Telehealth
Helen Birk, LCPC
Telehealth
Rachel Brennan, LCSW
Falmouth Location & Telehealth
Alana Leighton, LCPC-C
Telehealth
Liz Franck, LMSW-cc
Bangor Location & Telehealth
Amy Trask, LMSW-cc
Bangor Location & Telehealth
Kristel Hill, LCSW
Telehealth