EMDR Therapy

EMDR (Eye Movement Desensitization and Reprocessing) is a treatment model that addresses present, past and even future concerns. It uses eye movement (similar to REM when we sleep) and other bilateral brain stimulation techniques to resolve painful experiences and feelings.

EMDR focuses on AIP (Adaptive Information Processing), a natural function of the brain that helps us to use helpful and important information and let go of things that are no longer productive. AIP helps us to develop emotionally and experience healing, empowerment and wholeness. EMDR catalyzes this effective tool and clients are often able to find relief and positive change in as few as 6-12 sessions.

Many of our licensed therapists are trained in EMDR and can help you to explore how EMDR may benefit your treatment.